Tips for preventing heat stroke

Even though it is already September, we still have plenty of warm days ahead. This is the perfect time of year to start attending festivals and other outdoor events. Just remember, we can still overheat easily, especially if we aren’t prepared for those warm rays of...

Why Did I Get The Flu If I Had The Vaccine?

Did you get the flu this season, even though you were vaccinated? As of February 9, the CDC estimated 7.2–8.4 million people sought medical treatment due to flu-like symptoms. First, understand that getting an annual flu shot is strongly recommended and your...

Preventing Trips, Slips and Falls in the Fall

As Autumn approaches we take the time to refocus on our goals, our health, and our families. It is also at time of year for most places in our country that leaves fall from trees, we have extra rain, and snowy times are not far behind. These can be dangerous times for...
Top 5 Ways to Avoid Heat Stroke

Top 5 Ways to Avoid Heat Stroke

Heat stroke in the summer is very common particularly here in NC for the elderly. Why? Because as we age we forget, forget to drink water! Hydration is the number one way to prevent heat stroke in the summer. The second most common way is to avoid heat stroke is to...